Protein Bars

whey protein (or any protein you like, 125g)
oats (175g)
ground almonds (225g)
soft brown sugar (25g)
a pinch of sea salt flakes
pecan nuts (25g)
pumpkin seeds (25g)
1 tbsp of sesame seeds
coconut oil (40ml)
whole milk (200ml)
a few drops of vanilla extract
peanut butter (75g)
dark chocolate (200g, 85-90%)


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