Beetroot smoothie (عصير الشمندر)
INGREDIENTS:
RECIPE 1: BEET ORANGE SMOOTHIE
9 oz (250 grams) of cooked beets (cold)
3-4 oranges (Navel)
Sugar (to taste)
1/2 teaspoon orange blossom water (to taste)
RECIPE 2: BEETROOT SUPER SMOOTHIE
1 cup cooked beets (cold)
4-5 strawberries
1 banana
1 cup milk
2 madjool (large) dates
2 tablespoons cocoa powder
1 tablespoon honey (to taste)