Falafel

Ingredients: 2 Pouches of ready Falafel mix 2 Tablespoons of Minced Parsley 2 Cloves of Garlic 1 Teaspoon of Baking Powder 1/4 Teaspoon of Red pepper 1 Teaspoon of Cumin 1 Tablespoon of flower 1 Tablespoon of Dry Dill or 1/2 bunch of fresh dill Salt to taste 1 Cup of water

Lahmajun

Part I: Part II: Ingredients: Ground Beef – 1 Pound 10 or 12% fat, lean Onion – 1 Medium – Finely Chopped Red Bell Pepper – 1 Count – Finely Chopped Green Bell Pepper – 1 Count – Finely Chopped Parsley – Half Bunch – Finely Chopped Diced Tomatoes – 15 Ounce Can – Drained […]

Hummus – Healthy Chickpea Dip Spread

Ingredients: 30 Ounce Garbanzo Beans(Chickpeas) (Drained ) 2 Tablespoon Tahini 2 Clove Garlic (Crushed) 1/4 Teaspoon Cumin Powder 2 Tablespoon Lemon or Lime Juice 2 Tablespoon Extra Virgin Olive Oil 1/4 Teaspoon Cayenne Pepper (Optional)

Mujaddara – Middle Eastern Rice with Lentil

Mujaddara Middle Eastern Rice with Lentil Ingredients: 4 cups of prepared white rice 1 cup brown lentil soaked in water over night 1cups chopped onion 3 chopped gloves of garlic 1 tbs cumin 2 tbs olive oil 3 cups of chicken stock 1 tbs salt 1/2 tbs white pepper Preparation: 1.Prepare 2 cups of plain […]

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