Thai Fish Bites

INGREDIENTS: Fish Cakes:- white fish fillets (300g) ½ a red chilli 1 stick of lemongrass 4 spring onions handful of fresh green beans 1 egg 3 limes, zested 1 tbsp of red Thai curry paste splash of fish sauce oil for frying Dipping sauce 1 clove of garlic, crushed small bunch of fresh coriander 2 […]

Roast Beef with Garlic and Rosemary

Ingredients: 1kg Beef for roasting (approx) garlic rosemary salt pepper cornflour

Chicken Wings (蜜汁烤雞)

Ingredients: 1.5 lb chicken wings Half tsp salt and 2 tbsp honey 1 tsp roasted sesame seeds 1 tsp caraway seeds Half tsp dried red chili flakes 3 tbsp chopped green onion Half tsp fresh ground pepper 1 tsp black pepper sauce 2 tbsp Chinese marinade sauce (or 1 tbsp soy sauce + 1 tbsp […]

Barbecue Shrimp

Ingredients for 4 servings: 1 1/2 to 2 pounds colossal shrimp 1 1/2 tbsp vegetable oil 1 tablespoon freshly ground black pepper, or to taste 1/4 tsp smoked paprika 1/8 tsp cayenne pepper 1/8 tsp Old Bay seasoning, optional 4 tbsp cold butter, cut in cubes 6 cloves garlic, minced 1 tbsp minced fresh rosemary […]

Vienamese Chicken Wings

Ingredients: 1 kg Chicken Wings 1/2 C light soya sauce 2 tbspn honey 1/2tspn salt

Grass-Fed Beef Sliders (Gluten Free)

Ingredients: 1 pound ground beef ½ teaspoon chili powder ½ teaspoon salt ½ – 1 teaspoon black pepper Salad: 6 cups mixed greens 1 cup thinly sliced carrots 1 cup sliced radishes ½ cup cotija cheese, crumbled (or another salty, crumbly cheese) ½ cup pumpkin seeds (pepitas) 1 avocado 1 lime

Chilled Cucumber Soup with Prawns

Ingredients: 2 cucumbers 1 red onion 1 cup natural yoghurt 1 tbls milk 1/4 cup dill 1/4 cup spring onions/scallions 1 tbls lemon juice salt & pepper serve with cooked prawns, dill and lemon

Chicken Karaage (鷄の唐揚げ)

Ingredients for Chicken Karaage (serves 2) 300g Boneless Chicken Thigh (10.6 oz) ½ tsp Soy Sauce ½ tbsp Sake ¼ tsp Salt Pepper 1 tsp Grated Ginger Root 1 tsp Grated Garlic ½ tsp Sesame Oil ½ Beaten Egg 2½ tbsp Potato Starch or substitute: Corn Starch Lettuce Leaves Parsley Leaves Vegetable Oil

Steamed Tiger Prawns with Garlic (蒜茸蒸虎蝦)

Ingredients: 10 tiger prawns 3 tbsp ground garlic 2 tbsp ground ginger 1 tbsp finely chopped green onion 1 tsp sugar A quarter tsp salt Half tsp white pepper powder 1 tsp cooking wine 2 tbsp soy sauce 3 tbsp cooking oil

Oven “Grilled” Parsnips

Ingredients for 6 servings: 2 pounds parsnips juice of one lemon 2 tbsp olive oil salt and pepper to taste *Aleppo pepper, to taste

Fried Ripe Plantains Chips

3 ripe plantains (for chips) Oil for frying (canola or sunoil) 1 tsp. of salt Cold water for washing the plantains Paper towel

Korean Style Dumpling Roll (굴림만두)


Ingredients: 1 cup of Bread Flour 1 cup of Whole Milk 2 Eggs ½ tsp of Salt 6 tsp of Vegetable oil 1 Tbsp of Unsalted Butter, melted

Baked Tiger Prawns with Butter and Garlic (奶油烤虎蝦)

Ingredients: 10 tiger prawns 3 tbsp ground garlic 2 tbsp ground ginger 1 tbsp finely chopped green onion 1 tsp sugar A quarter tsp salt Half tsp white pepper powder 1 tsp cooking wine 2 tbsp soy sauce 3 – 4 tbsp butter

Chicken Flautas and Guacamole

Ingredients: 8 corn tortillas (might want a few extra in case of cracking) 1 boneless, skinless chicken breast ½ teaspoon salt ½ teaspoon chili powder ¼ teaspoon black pepper 1 cup frying oil (corn, canola, peanut)

Fried Tsukune (Chicken Meatballs) (つくね焼き)

Ingredients for Fried Tsukune (serves 2) 150g Ground Chicken (5.3 oz) ¼ tsp Salt 50g Onion, Chopped (1.8 oz) ½ Small Egg 1 tbsp Nagaimo Yam, Grated 1 tsp Ginger, Grated 1½~2 tbsp Potato Starch – Sauce – 1 tbsp Soy Sauce 1 tbsp Sake 1 tbsp Mirin 1 tbsp Water 1 tsp Sugar 2 […]

Garlic-Honey Roast Chicken Legs

Ingredients: 2 chicken legs 1/2 tsp salt 2 tbsp light soy sauce 1 tbsp dark soy sauce 1 tbsp honey 2 tsp mild chili 2 tsp diced garlic

Maple-Lime Baked Salmon

Ingredients: ¾ pound salmon fillet (about 1 inch thick) ½ teaspoon salt 1 teaspoon maple syrup 1 lime Sprinkle of salt and pepper

Baked Chicken Wings

Ingredients: 3 pounds chicken wings 2 cloves garlic 2-4 dried red chilies (optional) ½ teaspoon salt ½ teaspoon pepper Water ½ cup hot sauce 2 tablespoons butter or margarine, melted To serve: blue cheese dip, celery sticks

Grilled Turkey Legs

Patatas Bravas

Ingredients for 4 portions: 2 pounds russet potatoes For the boiling liquid: 2 quarts cold water 1 tbsp salt 1 tsp smoked paprika 1 tsp cumin 2 bay leaves For the sauce: 1 cup mayonnaise garlic to taste pinch of salt 1 tsp tomato paste 1-2 tbsp sherry vinegar 1/2 tsp smoked paprika 1/4 tsp […]

Fancy Stuffed Potatoes

Ingredients for 4 Twice Baked Potatoes: 4 large russet potatoes 3 tbsp butter 1 or 2 tbsp minced green onion salt, pepper, cayenne to taste 1/2 cup shredded white cheddar cheese 1/2 cup cream or milk 1 egg yolk Bake at 400 degrees F. for an hour to cook potatoes, and then 20-30 to brown […]

KFC Double Down

Ingredients: SAUCE 1 cup whole egg mayo 1 tsp cup dijon mustard 1 tsp garlic paste 1 tsp worcestshire sauce 1 tsp ketchup 1/2 tsp white vinegar 1/2 tsp sweet chili sauce 1/2 tsp tabasco FLOUR MIX 2 cups plain flour 1 tsp salt & pepper 1 tsp dried basil 1 tsp ground chili 1 […]

Garlic Parm Hot Wings

Ingredients for 5 pounds of wings (about 48 pieces): 3 quarts cold water 1/4 cup salt 1/3 cup balsamic vinegar 1 bay leaf 1 tsp dried thyme 1 tsp dried oregano 1 tsp dried rosemary 4 to 5 pounds of chicken wing sections 8-10 cloves garlic plus big pinch of salt 3 or 4 tbsp […]

Hazelnut Chicken

INGREDIENTS: 2 chicken legs handful of flour 4 medium potatoes 1 small onion 1 clove of garlic glass of white wine handful of chopped hazelnuts ½ mug of cream (150ml) large handful of green beans splash of milk knob of butter squeeze of lemon juice few sprigs of fresh chives, chopped knob of herb butter […]

5 Spice Chicken Bites

Ingredients: 2 chicken breasts 1/4 cup soy sauce 1 tbls honey 1 tsp garlic 1 tsp chinese five spice serve with rice, noodles or in a stir Fry

Mushroom Ricotta Bruschetta

Ingredients: 1 cup ricotta cheese 1 egg zest of one lemon 1/2 tsp salt black pepper to taste red chili flakes to taste 4 thick slices of lightly toasted bread 1 tbsp olive oil For the mushrooms: 2 tbsp butter, divided (half to sauté, half to stir in at end) 1 tbsp olive oil 16 […]

Mirchi Vada (Chili Fritters)

Ingredients: 8 green chillies I am using yellow chilli peppers For Filling 1 cup potatoes boiled peeled and mashed 1/2 teaspoon salt 1/4 teaspoon cumin seeds (jeera) 1 teaspoon coriander powder (dhania) 1/4 teaspoon mango powder (amchoor) 1 tablespoon chopped cilantro (hara dhania) 1/4 teaspoon chilli powder optional (lal mirch) For Batter 1/2 cup Besan […]

Palmiers with Sun Dried Tomatoes

Ingredients: 1 Sheet of Puff Pastry, thawed 3 Tbsp of Pesto 4 Slices of Prosciutto ½ cup of Frozen Chopped Spinach, defrosted 1/3 cup of Sun Dried Tomatoes in Oil, drained and finely minced ¼ cup of Parmiggiano Reggiano Egg Wash, one egg beaten with 1 Tbsp of water

Mini Crab Cakes

Ingredients: 8oz of Crabmeat 3 Scallions, trimmed 1 Clove of Garlic, minced Zest of Half of a Small Lemon 1 Egg ½ cup of Panko Bread Crumbs 2 tsp of Old Bay seasoning 2 Tbsp of Parsley 1 tsp of Worcesteshire Sauce 2 Tbsp of Mayo ¼ cup of Vegetable Oil Salt and Pepper, to […]

Butterflied Prawns

Ingredients: 2kg Prawns/Shrimp Salt & Pepper to season 5 slices bread 1/2 cup fresh parsley 1/4 cup fresh oregano 1/4 cup fresh dill MAYO DRESSING 1 1/2 cups whole egg mayo 1 tsp garlic paste 3 finger limes

Spicy Green Peas

Ingredients: 3 cups green peas frozen (baby peas are preferred) 1-1/2 tablespoon oil 3/4 teaspoon cumin seeds (jeera) 2 teaspoons ginger chopped 1-1/2 teaspoons green chili chopped 1 teaspoon salt 1/4 teaspoon black pepper 2 tablespoons cilantro chopped (hara dhania) 2 teaspoons lemon juice

Lamb with Pecan & Grape Salad

Ingredients: 2 cups mixed salad leaves 1/2 cup red seedless grapes 1/4 cup pecans 1/2 cucumber (sliced into strips) 1 lamb leg 1 tbls balsamic glaze salt & pepper to season

Chinese Barbecue Chicken Skewers

Marinade: 2 tbsp cooking sherry 1 tbsp soy sauce Basting Sauce: 2 tbsp hoisin sauce 2 tbsp honey 1 tbsp peanut oil

Neer Dosa

Ingredients: Medium Grain Rice – 1 cup (we used Sona Masoori) Grated Coconut – 1/4 cup (optional) Salt – to taste Water (for grinding) – 3/4 cup Additional Water – 1.25 cups

Chinese Red Bean Puff Pastry

1 sheet of frozen puff pastry 1 can sweet red bean paste 1 small egg

Chinese Steamed Fish with Apricot Sauce

Ingredients: 12oz jar apricot preserves ¼ cup white vinegar ¼ tsp ground ginger 1 tsp soy sauce

Beef Steak Donburi

Ingredients for Beef Steak Donburi (serves 2) 2 cuts of 100g Steak – beef tenderloin or sirloin (3½ oz) Salt Pepper 80g Onion (2.8 oz) 50g Eringi Mushroom – King Oyster Mushroom (1¾ oz) 2 Lettuce Leaves – Onion Ponzu Sauce – 2 tbsp Sake 3 tbsp Grated Onion 3 tbsp Ponzu – citrus-based sauce […]

Kalmi Vada (Fried Lentil Patties)

Ingredients: 1/2 cup chana dal 1/4 cup split moong Dal 1-1/2 medium size boiled and mash potatoes (this should be about 3/4 cup of mashed potatoes) 2 green chili chopped adjust to taste (hari mirch) 1 tablespoon chopped ginger (adrak) 3/4 teaspoon salt, adjust to taste 1/2 teaspoon crushed black pepper 2 teaspoon crushed coriander […]


Ingredients: 1 pound of beef tenderloin, sliced thinly into pieces ½ inch x 2 inches and ⅛ inch thick Marinade (for 1 pound of beef): ½ cup of crushed pear ¼ cup onion purée 4 cloves of minced garlic 1 chopped green onion 2 tbs soy sauce 2 tbs brown sugar (or 1 tbs of […]

Moroccan Grilled Lamb Chops

Ingredients: 1.5 (700 grams) pound lamb chops 6-8 fresh mint leaves (finely chopped) 1/4 cup for finely chopped parsley 3-4 garlic cloves (crushed) 1/4 teaspoon ground nutmeg A pinch of ground cloves 2 teaspoon paprika 1 teaspoon ground cumin 1 teaspoon salt 1/4 teaspoon red chili pepper 2 tablespoons of olive oil 2 tablespoons of […]

Avocado Shrimp Appetizer

Ingredients: 2 avocados 1 small apple 2 cornichons 2 tablespoons finely chopped cilantro 100 grams pre-cooked shrimps 1 lemon Mayo (fat-free) Spices: salt and pepper

Grilled Pesto Scallop Skewers

Ingredients: About 1 ½ lb of Scallops, patted dry ½ cup of Fresh Pesto Cherry Tomatoes 1 Fresh Lemon Salt and Pepper, to taste

Walnut Crusted Fish

Ingredients: 4 Firm Fish fillets (snapper or blue eye is great) 1/3 cup chopped parsley 1 cup walnuts (chopped) 1 tsp Dijon mustard 200g sugar snap peas (topped) 150g snow pea sprouts 100g cherry or grape tomato (halved) Lemon wedges to serve Extra Virgin Olive Oil

Urad Dal Puri (Bedmi Kachori)

Ingredients: 1/4 cup urad dal 1 cup whole wheat flour (roti atta) 1 tablespoon fennel seed powder (Saunf) 1 tablespoon coriander powder (dhania) 1/8 teaspoon asafetida (hing) 1/4 teaspoon dry ginger powder (sonth) 1/2 teaspoon red chili flakes adjust to taste 1/2 teaspoon salt 2 tablespoon oil Oil to fry

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