Tebasaki Chicken Wings

Ingredients: 6 Chicken Wings (360g/12.7oz) A sprinkle of Salt 1 tsp Sake 1 tsp Ginger Root Juice 2 tbsp Potato Starch 2 tbsp Soy Sauce 2 tbsp Sake 2 tbsp Mirin 2 tsp Sugar 1 tsp Grated Garlic 1 tsp Grated Ginger Root ½ tsp Vinegar Toasted White Sesame Seeds

Quick Chicken Soup

Paprika Chicken

Ingredients For the chicken paprikas 1 organic, free-range chicken, about 2kg 2 tbsp olive oil 1 large knob butter 1 large onion, finely chopped 6 cloves garlic, finely chopped 1 tbsp sweet paprika 1 tbsp hot paprika 1 tbsp smoked paprika 1 tbsp plain flour 250 ml chicken stock 1 handfuls flat leaf parsley, chopped […]

Healthy Asian Chicken & Broccoli

This Asian chicken and broccoli dish hints at the comfort of takeout without the high levels of sodium, sugars or calories. Whip up a quick stir-fry at home to escape the food court binge with help from professional chef, Jennifer Iserloh in this free video on healthy cooking.

Chicken Tagine & Moroccan Salads

Ingredients 400 grams of chicken (cut into chunks) ½ red onion (finely chopped) ½ preserved lemon 10 purple or green olives 2 garlic cloves (finely chopped) 1 tablespoon parsley (finely chopped) 1 tablespoon cilantro (finely chopped) 1 tablespoon vegetable oil + 1 tablespoon olive oil 1 teaspoon smen / ghee (clarified butter) ½ teaspoon black […]