Seabass a la Michele – Roasted Bass with Warm Potato Salad

Ingredients for 2 portions: 2 thick-cut boneless, skinless Chilean sea bass filets (about 8-oz each) 2 tbsp olive oil 2 tbsp sherry vinegar 1 tsp smoked paprika 1 tsp kosher salt, plus some sprinkled on top 1 sliced red jalapeño 1/2 cup sliced green onions 4 or 5 small potatoes, cooked and quartered

Thai Monkfish Skewers & Pineapple Rice

INGREDIENTS: Thai red paste: 1 chunk of root ginger 3 cloves of garlic 3 red chillies 3 shallots 6 kaffir lime leaves 1 tsp palm sugar 1 tsp cumin seeds 1 tbsp paprika 1 lime tsp salt 1 bunch of fresh coriander Monkfish: 750 g monkfish tails 4 stalks of lemongrass Pineapple Rice: 200 g […]

Buffalo Shrimp

Ingredients: 1 pound large (21/25 count) shrimp 4 tablespoons unsalted butter ¼ cup Frank’s Red Hot sauce (dash habanero sauce for extra spice) 2 eggs ¼ cup water 1½ cups flour 1 tablespoon spicy seasoned salt (I use Tony Chachere’s) 2 cups (approx) vegetable oil for frying (canola, corn, peanut, grapeseed) Lemon wedges and/or blue […]

Couscous Shrimp Salad

INGREDIENTS: 2 tablespoons fresh lemon juice 1 tablespoons olive oil 1 teaspoon paprika 1/2 teaspoon cumin Salt and pepper (to taste) A handful of finely chopped cilantro 12 large whole shrimps 2 cups cooked couscous 1 small tomato 1 small cucumber Canned corn

Tai Kombu-mushi (鯛の昆布蒸し 作り方 レシピ)

1 piece of Sea Bream also known as Tai or any type of white fish Enoki Mushrooms or substitute: shiitake or shimeji 1 slice of Carrot (5mm/0.2”) Mitsuba Parsley (4cm/1.6”) or substitute: shungiku, kaiware radish sprouts or mizuna 1 tbsp Sake 1 sheet of Kombu Seaweed (6x15cm/2.5×6”) ½ Yuzu Citrus Soy Sauce to taste

Lobster Mac and Cheese

Ingredients for 2 large portions: 2 teaspoon vegetable oil 2 lobster tails (5-6 oz each) 2 tablespoons butter 1 1/2 tablespoons all-purpose flour 1 1/2 cups cold milk cayenne to taste 1/4 teaspoon paprika 1/2 teaspoon salt, plus more to taste pinch ground nutmeg few drops Worcestershire sauce 4 ounces grated sharp white cheddar cheese […]

Spicy grilled Squid (오징어통구이)

Ingredients (serves 4): 1 large squid (about 1 ½ pounds) 2 cloves garlic cloves, minced ½ teaspoon minced ginger 3 tablespoons hot pepper paste (gochujang) 3 tablespoons rice syrup or corn syrup 1 teaspoon mustard 1 teaspoon soy sauce 1-2 teaspoons sesame oil 1 teaspoon sesame seeds 2 green onions, chopped salt for cleaning the […]

Salmon Sweet Potato Tagine

INGREDIENTS: 2 Salmon fillets 2 sweet potatoes 1 onion A samll bunch of fresh cilantro Juice of 1 lemon 2 tablespoons olive oil 3 tablespoons honey 2 teaspoons ras-el-hanout Large pinch of saffron threads 1/2 teaspoon salt 1/4 teaspoon pepper 1 tablespoon water 1/4 cup of raisins

Lobster Newburg

Ingredients for 4 appetizer sized portions: 4 (4-oz) lobster tails 2 tbsp clarified butter (melted butter with the milky foam removed) 2 or 3 tbsp sherry or brandy salt to taste 1/2 cup heavy cream 2 large egg yolks cayenne pepper to taste pinch of fresh grated nutmeg

Lobster Gimbap (랍스터 김밥)

Ingredients: for 2 servings (3 rolls) 2 ½ pounds of lobster, cooked in boiling water for 20 minutes, drained 2 to 2 ½ cups cooked rice (made with 1 cup short grain rice) 3 sheets of seaweed (gim), lightly roasted 1 medium carrot, cut into matchsticks ½ of an English cucumber, cut into strips 6 […]

Ishikari Nabe (石狩鍋 レシピ 作り方)

Ingredients 2 Salmon Fillets Salt 1 Potato that holds its shape when cooked (ex. may queen) 1~2 Cabbage or Napa Cabbage Leaves, cut into 5x5cm/2×2” pieces 6cm Ear of Corn, boiled (2.4”) 4 stalks of Shungiku, edible chrysanthemum greens 1 Long Green Onion, cut into 3cm/1.2” pieces 2 Shiitake Mushrooms 50g Maitake Mushrooms (1.8 oz) […]

Shrimp Fried Rice

INGREDIENTS: 1 small bowl of cooked rice 1 teaspoon crushed garlic 1 teaspoon light brown sugar 2 tablespoons light soy sauce 1/4 teaspoon white ground pepper 5 raw prawns (peeled) 1 tablespoon of baby corn (small cubes) 1 tablespoon of carrot (small cubes) 1 tablespoon of onion (small cubes) 1 tablespoon of red bell pepper […]


100g Spring Onion Leaves or Garlic Chives, cut into 2cm/0.8 inch pieces (3.5 oz) 1 Squid 1 tsp Sake 1 tbsp Bonito Powder 60g All Purpose Flour (2.1 oz) 3 tbsp Potato Starch or Corn Starch 2 pinches of Salt 100ml Water (3.4 fl oz) Sesame Oil – Sauce – 1 tbsp Soy Sauce 1 […]

Pad Thai

Ingredients Sauce: ¼ cup tamarind juice* 2 tablespoons fish sauce 1½ tablespoons palm sugar or brown sugar 1 teaspoon soy sauce 8 ounces rice stick noodles 2 tablespoons vegetable oil, divided 1 tablespoon minced garlic 1 small shallot, thinly sliced 8-12 medium shrimp, peeled and deveined 2 eggs, unbeaten 1 teaspoon dried shrimp* (optional; I […]

Spicy Coconut Cashew Tuna Tartare

Ingredients for 4 portions: 8 oz frozen “Sushi Grade” Yellowfin tuna (aka Ahi), diced, kept ice cold) 2 tbsp chopped cashews 2 tbsp sliced red onions 2 tsp grated fresh ginger 1 lime, juiced, plus more to taste salt to taste 2 tbsp thinly sliced fresh jalapeño rings or 1 tbsp minced serrano pepper 1/4 […]

Fish Cakes (Eomuk: 어묵)

Ingredients: ½ pound fresh white fresh fish fillet (cod, pollock, flounder, or snapper) ¼ pound (4 ounces) squid: cleaned, rinsed, and chopped ¼ pound (4 ounces) shrimp: shelled, deveined, rinsed, and drained 2 garlic cloves ½ medium onion (about ¼ cup) 1 teaspoon salt 1 teaspoon sugar ¼ teaspoon ground white pepper 3 cups plus […]

Shrimp Avocado Salad (海老アボカドサラダ 作り方 レシピ)

Ingredient: ½ Avocado ½ Cucumber 50g Camembert Cheese (1.8 oz) 5 Boiled Shrimps 10g Roasted Walnuts (0.4 oz) – Dressing – ½ tsp Soy Sauce ½ tbsp Lemon Juice ⅙ tsp Salt Black Pepper, coarsely ground ½ tsp Wasabi 1 tbsp Olive Oil

Miso Glazed Black Cod – Easy Broiled Fish

Ingredients: 2 black cod filet (about 7 oz each) 2 tbsp water 3 tbsp white miso 2 tbsp mirin 2 tbsp sake 1 tbsp brown sugar

Crab Stuffed Sole

Ingredients for 2 portions: 6 sole filets (12 ounces) salt to taste For the filling: 4 oz crabmeat 2 tsp minced green onion 1 tbsp finely diced poblano pepper salt and pepper to taste 1/2 tsp lemon juice 1 tbsp panko breadcrumbs For the sauce: 1/3 cup mayonnaise 2 tsp finely grated lemon zest cayenne […]

Tuna over bed of caramelized onion

Ingredients: – Tuna – Onion – Teriyaki sauce – Sugar – Ginger

Caviar “Fish & Chips”

Ingredients for 100-120 bites (using 1/2-gram of roe per chip) 2 oz golden trout roe (or any other caviar or roe) 120 potato crisps or chips (I used original flavor Popchips) about 1/2 cup sour cream chives as needed

Kaki Fry

Ingredients 1 jar (10oz or 300g) of oysters (about 8 pieces) salt white pepper flour 1 egg Panko (bread crumbs) oil for deep frying Tonkatsu Sauce lemon (optional)

Satsuma-age ( さつま揚げ(つけ揚げ) 作り方 レシピ)

Ingredients: 150g Pacific Cod or Pollock (5.3 oz) – net weight ½ tbsp Sake ⅓ tsp Salt (1% weight of the fish meat) ½~1 tbsp Potato Starch or Corn Starch ½ Egg ½ tsp Ginger Root Juice 10g Carrot (0.4 oz) 50g Onion (1.8 oz) 1 tsp All-Purpose Flour Frying Oil Soy Sauce Grated Ginger […]

Italian Made Chocolate Angel Food Cake

Ingredients: 12 Egg Whites, at room temperature 3/4 cup of Cake Flour 1/3 cup of Cocoa Powder 1 1/2 cups of Granulated Sugar 1 1/2 tsp of Cream of Tartar 1 tsp of Instant Espresso Powder 1 1/2 tsp of Vanilla Extract 1/4 tsp of Salt

Saikyo Yaki (西京焼きの作り方 (レシピ)

Ingredients: 4 fish fillets (black cod, salmon, sea bass, Japanese spanish mackerel, etc…) salt A * 300g (10.5oz.) Saikyo white Miso * 3 tbsp. Sake * 3 tbsp. Mirin (sweet Sake)

Salmon Flakes

Ingredients: 1/2 lb salmon fillet 1 tbs Sake (rice wine) 1/2 tbs Mirin 3/4 tsp salt (to taste) 1/2 tsp toasted sesame seeds

Grilled Shrimp Quesadilla

Ingredients: 4 to 5 large shrimp, shelled and deveined 3/4 cup shredded monterey jack cheese 1 tsp. green onion, thinly sliced 1/4 cup chipotle sauce butter flour tortillas

Moroccan Style Mussels (Moules)

INGREDIENTS: 1 pound (500 grams) of fresh mussels (with shell) 15 oz (425 grams) plain tomato sauce (in a can) 1 medium sized tomato – chopped 2 teaspoons ground paprika 1 teaspoon ground cumin 1/2 teaspoon salt 1/4 teaspoon pepper 5-6 garlic cloves (crushed) 2 tablespoons olive oil 1/2 cup of finely chopped parsley and […]

Tuna Sandwich

Ingredients: 4 slices of multi-grain bread, toasted 1 hard-boiled egg, shelled 8.8 ounces of canned tuna in oil or water (1 can of Korean tuna is the perfect size) ½ cup seedless cucumber, chopped ¼ cup chopped onion ½ teaspoon salt ¼ cup mayonnaise 4 leaves of lettuce or thick iceberg lettuce leaves, washed and […]

Bibimbap with a Moroccan Twist

Ingredients: 1 carrot 1 zucchini 2 cups of mushrooms (trumpet or white mushrooms) 1 cups of bean sprouts A bunch of fresh spinach Charmoula spices: 2 teaspoons paprika, 1 teaspoon ground cumin, 1 teaspoon salt, and 1/2 teaspoon red chili pepper Crushed garlic (6-8 cloves) Olive oil 1 pound (450 grams) of peeled shrimp 1/2 […]

Cantonese Prawn and Mushroom Congee (鮮蝦蘑菇粥/)

Ingredients: 3 bowls of plain congee 6 prawns 4 oz white mushrooms 4 oz pea sprouts 1 tbsp julienned ginger 1 tsp chopped green onion Half tsp salt To marinate the prawns: Half tsp salt 1 egg white 1 tsp cornstarch

Fried Calamari

INGREDIENTS: 2 squids (clean and cut into rings) 2 cups of all purpose white flour 1 teaspoon salt 1/2 teaspoon pepper 2 cups of milk Vegetable oil for frying Salt and pepper (to taste)

Broccolini and Smoked Salmon Salad in Ginger Dressing (三文魚小西蘭花沙拉)

Ingredients: 10 oz Broccolini 3 oz salmon 1 tsp olive oil ½ tsp salt For the dressing: 1 tsp ground garlic 1 tsp ground ginger 1 tbsp chopped green onion 2 chopped red chili peppers 2 – 3 tbsp ginger Dressing 1 tsp sesame oil Half tsp roasted sesame seeds 1 tsp cilantro

Goan Fish Curry

INGREDIENTS 1 tbsp ground turmeric 1 tsp ground cinnamon 1 tbsp garam masala 6 mackerel fillets (600g) 1 large onion 2 cloves of garlic thumb-sized piece of ginger 1 fresh green chilli ½ tsp dried chilli 1 tbsp ground coriander 1 tsp fennel seeds 1 lime 1 aubergine glug of vegetable oil 1 tin of […]

Grilled Cedar Plank Salmon

Ingredients: 1 12 oz Skinless Salmon Fillet, about 1” thick 1 Tbsp of Brown Sugar 2 tsp of Paprika 2 tsp of Chili Powder Salt and Pepper, to taste About 1 Tbsp of Olive Oil

Sichuan Spicy and Thai Tom Yam Soup (麻辣與泰式鴛鴦火鍋)

Ingredients: 1 tbsp Thai Tom Yum sauce (you can find this sauce at most Chinese supermarkets) 3 tomatoes 5 – 6 white mushrooms 2 lemon leaves and 2 stalks of lemon grass 5 prawns in shell Dipping Sauce: 1 tsp soy sauce 1 tsp vinegar 1 tsp sesame oil 1 tbsp chopped green onion 1 […]

Maguro Zukedon (まぐろの漬け丼 作り方レシピ)

Ingredients: 80~100g Fresh Tuna, Sashimi-grade (2.8~3.5 oz) 1 tbsp Soy Sauce 1 tbsp Mirin or 1 tbsp Sake+1 tsp Sugar 1 tbsp Dashi Stock or 1 tbsp Water+2 pinches of Dashi Powder ½ tsp Sesame Oil 80g Yamaimo – Japanese Mountain Yam (2.8 oz) 8g Kaiware Radish Sprouts or substitute: Garden Cress (0.3 oz) 2 […]

Homemade Hotpot in Sichuan Spicy and Thai Tom Yam Soup (麻辣與泰式鴛鴦火鍋)

Ingredients: 1 tbsp Thai Tom Yum sauce (you can find this sauce at most Chinese supermarkets) 3 tomatoes 5 – 6 white mushrooms 2 lemon leaves and 2 stalks of lemon grass 5 prawns in shell Dipping Sauce: 1 tsp soy sauce 1 tsp vinegar 1 tsp sesame oil 1 tbsp chopped green onion 1 […]

Shrimp Vermicelli Filling

INGREDIENTS: 8.8 oz (250 grams) Chinese vermicelli 1 tablespoon vegetable oil 2 tablespoons (28 grams) butter 1/2 teaspoon salt (to taste) 1 teaspoon paprika 1/2 teaspoon ground cumin 1/4 teaspoon red chili pepper (to taste) 3-4 garlic cloves (crushed) 2 tablespoons finely chopped cilantro 10 oz (300 grams) of peeled and pre-cooked shrimp

Scallops with Mango Salsa

Ingredients: For the Salsa: 1 Mango, ripe but not mushy otherwise it wont hold it’s shape ¼ of a Red Bell Pepper, diced 1 Jalapeno, seeded and finely chopped ¼ cup of Diced Red Onion ¼ cup of Fresh Chopped Cilantro 2 Tbsp of Fresh Lime Juice, or more to taste 1 Tbsp of Olive […]

Oven Baked Sausage & Shrimp Paella

Ingredients For the saffron broth: 2 tsp olive oil reserved shrimp shells from 1 pound of jumbo shrimp 1/2 to 1 tsp saffron threads, depending on how strong you want the flavor 2 1/4 cups chicken broth *Simmer for 20 minutes, strain and reserve. Be sure to season generously with salt, or your rice will […]

White Boiled Spot Prawn with Ginger and Green Onion (白灼蝦)

Ingredients: 1 – 2 lbs of live prawns 4 green onions 2 oz sliced ginger Half tsp salt 1 tsp olive oil For the dipping sauce: Half oz julienne ginger 2 green chili peppers 2 tbsp soy sauce 1 tsp olive oil

Traditional Garlic Shrimp

INGREDIENTS: 1 pound (450 grams) large shrimp 6 garlic cloves (thinly sliced) Chili pepper flakes Salt and pepper to taste Extra virgin olive oil Chopped parsley Lemon wedges & sliced baguette


Ingredients: 2 pounds live blue crabs (6 or 7 crabs) 1 apple, sliced thinly 1 medium onion, sliced 6 garlic cloves 1 tablespoon ginger, chopped 2-3 green chili peppers, chopped 3-4 small dried red chili peppers 5 inch x 8 inch dried kelp 2 ½ cups soy sauce ¼ cup rice syrup 6 cups water […]

Nigerian Coconut Rice

Ingredients: rice coconut milk seasonings crayfish meat broths pepper oinons diced tomato fresh tomatoes