Move over, lettuce! This week on Hungry in the Kitchen, Shea Hess whips up a delicious summer salad using Tuscan Kale and Red Cabbage, and then a tangy apple cider vinaigrette to go with it. These two vitamin packed ingredients hold up so well to the dressing, you can make it ahead of time for […]

Oven Baked Spicy Potato Wedges are a healthier alternative to the fast food classic. Potatoes are cut into wedges and dredged in an oil mixed with aromatic spices. Baked in a hot oven, these delicious, crispy wedges are best served with dipping sauces and is guaranteed to keep everyone happy – Give it a go!

This Asian chicken and broccoli dish hints at the comfort of takeout without the high levels of sodium, sugars or calories. Whip up a quick stir-fry at home to escape the food court binge with help from professional chef, Jennifer Iserloh in this free video on healthy cooking.

In this easy, electrifying and ecstatic recipe demo, celebrity raw vegan chef and lifestyle coach Jason Wrobel, aka J-Wro, shows you how to easily make some Savory Coconut Spread. It’s totally organic, raw, vegan, gluten-free, wheat-free, low glycemic and loaded with potent enzymes and nutrients. This superfood spread is great on sandwiches, crackers, breads, crudites […]

An ideal recipe for weight conscious eaters.

Think you don’t don’t like asparagus? This dish may just change your mind.