Weight Loss Protein Shake

Protein Bars

INGREDIENTS whey protein (or any protein you like, 125g) oats (175g) ground almonds (225g) soft brown sugar (25g) a pinch of sea salt flakes pecan nuts (25g) pumpkin seeds (25g) 1 tbsp of sesame seeds coconut oil (40ml) whole milk (200ml) a few drops of vanilla extract peanut butter (75g) dark chocolate (200g, 85-90%)

Banana Nut Protein Bars: Organic Vegan

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