Carrot Orange Smoothie (عصير الجزر و البرتقال)

INGREDIENTS: 2-3 carrots 1 cup peach yogurt sugar (to taste) Fresh orange juice (1-2 oranges) Water

Beetroot smoothie (عصير الشمندر)

INGREDIENTS: RECIPE 1: BEET ORANGE SMOOTHIE 9 oz (250 grams) of cooked beets (cold) 3-4 oranges (Navel) Sugar (to taste) 1/2 teaspoon orange blossom water (to taste) RECIPE 2: BEETROOT SUPER SMOOTHIE 1 cup cooked beets (cold) 4-5 strawberries 1 banana 1 cup milk 2 madjool (large) dates 2 tablespoons cocoa powder 1 tablespoon honey […]

High Energy Smoothie with Bananas and Berries

Ingredients: 1 cup of milk 200g yoghurt (any flavour) 1 cup of frozen fruit or fresh fruit of prefered 1 tab.sp honey

Pineapple Banana Smoothie

Ingredients: 1 Cup of Fresh or Frozen Pineapple 1 cup of Pineapple Juice ¼ cup of Vanilla Yogurt ½ Banana

Chocolate Peanut Butter Smoothie

Ingredients: 1/4 cup peanut butter 1 banana 2 cups skim milk 1 tbls cocoa powder 2 cups ice blocks 1 tsp agave

Mango Smoothie

Strawberry Banana Smoothie

Ingredients: 2 cups of Fresh Strawberries, cleaned 1 Banana, peeled and sliced Juice of 2 Oranges, about ½ cup ¼ cup of Strawberry and Banana flavored Greek yogurt Few Ice Cubes

The Thermoccino – Fat Loss Smoothie


Ingredients: makes 2 3 cups ice cream 3 tsp milk 1/3 cup M&M’s (or crushed KitKat / Oreo) ENJOY!